Turntable

Turntable

Turntable


Description

From front drop performing a side-ways twist to rotate to either the left or right, tuck up and finally open out after 1/2 a twist to land in a second front drop



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Coaching Methodology

No tarif for a dorsoventral twist

Base prep for

The Turntable is a useful prep for learning the skills listed below.