Two and a half in Rudy out

Two and a half in Rudy out

Two and a half in Rudy out


Description

From feet perform a double back somersault with 2 1/2 twists in the first somersault and 1 1/2 in the second



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base prep for

The Two and a half in Rudy out is a useful prep for learning the skills listed below.