Seat landing to back landing
- Official name: Seat landing to back landing
- Difficulty score: 0.1
- FIG Notation: B1 -b
- Coach level required: L1
Description
From seat lift hips and lean backward to generate rotation to land on back.
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Seat landing to back landing is a useful prep for learning the skills listed below.